Wednesday, August 24, 2011

Pekin Jr. High Football Weeks 4 and 5

Well, we have wrapped up our summer training sessions with the Pekin Jr. High Football Teams.
The last few sessions were spent working in more sport specific positions as well as applying football specific speed and agility drills. Overall the group progressed quickly which allowed us to spend some time on some more advanced movements, as well as giving us the opportunity to begin working on some basic barbell exercise techniques.
I was extremely happy with the work ethic, attitude, and manners of the group which made the experience that much more enjoyable. Keep up the hard work everyone!
I would like to wish both teams good luck and hopefully we can do something like this again in the future.
Thank you again to the student-athletes, Coach Hadley, Pekin Community Schools, and the parents for the opportunity!
*****WEEK 4 PICTURES AND VIDEO CLIPS*****




















 



****WEEK 5 PICTURES AND VIDEO CLIP*****














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